Calorie Content A 6-inch Subway cold cut combo on wheat bread contains 410 calories. Adding two triangles of processed American cheese brings the count up by 40 calories. Two half-circles of provolone bring your total to 460 calories.
In a 6" Cold Cut Combo ( 233 (g) ) there are about 370 calories out of which 117 calories come from fat. The total fat content of 233 (g) 6" Cold Cut Combo is 13 g. Within the fat content, a 6" Cold Cut Combo contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
Find calories, carbs, and nutritional contents for Subway 6 Inch - Cold Cut Trio and over 2,000,000 other foods at MyFitnessPal
There are 860 calories in a 1 sandwich serving of Subway 12" Italian BMT. Calorie breakdown: 42% fat, 40% carbs, 18% protein.
13. 9. 15. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values do not include cheese unless noted. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. Addition of other condiments and fixings will alter nutrition values. =Allergen info ...
Comprehensive nutrition resource for Subway Cold Cut Combo 6-inch Sandwiches. Learn about the number of calories and nutritional and diet information for Subway Cold Cut Combo 6-inch Sandwiches. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
Subway 12" Sub – Cold Cut Combo ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...
Close this Window. Print. How to interpret this. Add to Tracking Add to Compare Create Recipe Add to My Foods. Subway sandwich: Classic Cold Cut Trio. Serving size: 100 grams 1 ounce (28g) 1 sandwich, 6" (257g) FOOD SUMMARY. Nutrition facts label for Subway sandwich: Classic Cold Cut Trio.
Subway's Cold Cut Combo has always been the value sandwich at Subway for as long as I can remember, even before $5 Footlongs. It comes with a combination of three deli meats: ham, salami, and bologna plus your choice of cheese, veggies, condiments, and bread.
There are 480 calories in 1 serving (252 g) of Subway 6" Cold Cut Combo.: Calorie Breakdown: 44% fat, 40% carbs, 16% prot.
Comprehensive nutrition resource for Subway 6 inch Cold Cut Combo. Learn about the number of calories and nutritional and diet information for Subway 6 inch Cold Cut Combo. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
6. 9. 187.5. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. As six-inch subs, the sandwiches still boast around 50 grams of carbs.
Mar 24, 2021 · Learn more information about calories in 6 inch cold cut subway. In this article we'll discuss calories in 6 inch cold cut subway. This is not entire article.
Subway 6" Breakfast Sandwich – Black Forest Ham, Egg & Cheese w/ Spinach. 1 sandwich (209g) Nutrition Facts. 390 calories. Log food. Subway 6" Sub – Turkey & Bacon Avocado Standard sub recipe. 1 sandwich (270g) Nutrition Facts. 420 calories.
Find calories, carbs, and nutritional contents for Subway - Cold Cut Combo With American Cheese and No Bread and over 2,000,000 other foods at MyFitnessPal
Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories.
Cold Cut Combo on Flatbread Subway 1 sandwich 360.0 Calories 44.0 g 14.0 g 17.0 g 3.0 g 45.0 mg 4.5 g 1090.0 mg 4.0 ... Amount of calories in Cold Cut Combo on ...
Nutrition summary: There are 310 calories in 1 sandiwch (242 g) of Subway 6" Subway Club. Calorie breakdown: 13% fat, 58% carbs, 29% protein.
A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches. How many calories are in a Subway tuna footlong?
Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Sandwich Calories & Nutritional Information Menu | SUBWAY® Subway.com would like to place cookies on your computer to help us make this website better.
There are 450 calories in a 1 sandwich serving of Subway 6" Cold Cut Combo. Calorie breakdown: 37% fat, 44% carbs, 18% protein.
There are 450 calories in 1 sandwich (250 g) of Subway 6" Cold Cut Combo.: Calorie breakdown: 37% fat, 44% carbs, 18% protein.